6 Important Things to Know About Tummy Tuck Recovery
Abdominoplasty (commonly known as a tummy tuck) can benefit those looking to address excess skin, muscle laxity, and unwanted fat in the abdominal area. As with all surgical procedures, understanding the recovery process is essential for informed decision-making. This blog post outlines six important aspects of tummy tuck recovery based on the clinical experience of our Melbourne Specialist Plastic Surgeon.
Note: The following information is general in nature and specific guidance should always be sought from your own treating surgeon.
1. Mobility and Discomfort After Surgery
Following a tummy tuck, patients will likely experience some degree of discomfort and limited mobility. With this in mind, these effects vary based on the surgical technique used and individual healing factors.
At our practice, most patients:
- Stay in hospital for one to two nights
- Are able to walk (albeit gently) within 24 hours of surgery
- Do not typically require physiotherapy or allied health support
- Generally manage pain with standard medications and often do not need a pain pump
- Begin walking upright or close to upright within about one week
As you heal from tummy tuck surgery, remember that your body is still recovering from a major operation. Some patients may feel ready to resume activities such as housework or light exercise sooner than advised, but doing too much too soon can delay healing or lead to complications.
A Note for Parents
Patients caring for young children should avoid lifting, carrying, or engaging in strenuous tasks for at least six weeks after surgery. Having support at home during this time can make a significant difference. If you are feeling overwhelmed, speak to your surgeon.
2. Time off Work and Exercise
While individual recovery timelines can vary, most patients should plan for the following:
- Time off work: At least two weeks. If your job involves physical activity or heavy lifting, additional time may be required.
- Exercise: Strenuous activity is ideally postponed until around two to three months post-surgery.
Your surgeon will provide more specific advice based on your case during your post-operative visits.
3. Post-Operative Compliance
Recovery is a shared responsibility between the surgical team and the patient. It is your surgeon’s responsibility to provide a safe procedure, but optimal outcomes also depend on your adherence to aftercare instructions.
At our practice:
- Comprehensive follow-up care is included in your surgical fee for the first 12 months
- All dressings and post-operative consumables are supplied (we do not sell them separately)
- You will receive specific instructions on garment use, wound care, activity limits, and follow-up visits
- You will have access to urgent support, including an after-hours contact number for questions or concerns
A key part of post-operative care is wearing your compression garments and/or drains as directed. While not always comfortable, drains and garments can significantly reduce complications, provide support, and serve as a reminder not to overexert yourself during recovery.
4. Scar Management
As part of your recovery journey, it is vital to understand what to expect in terms of scarring and the longevity of your results. While incisions are typically placed low on the abdomen to be easily concealed by clothing, scars are an inevitable part of the traditional tummy tuck or Brazilian tummy tuck procedure. These usually appear red or pink initially but tend to fade over time.
5. Long-Term Results
Keep in mind that the results of a tummy tuck are designed to be long-lasting. However, factors such as future pregnancy or significant weight fluctuations can impact the appearance of your abdomen over time. For this reason, abdominoplasty is typically recommended once you have completed your family and reached a stable weight.
6. Understanding Potential Risks and Complications
All major procedures involve some degree of risk, and tummy tuck surgery is no exception. Swelling and bruising are very common, but should fade within the first few weeks; patients can often control the former by limiting their salt intake and staying hydrated. More serious complications are uncommon, but can include infection, seroma (fluid buildup), delayed wound healing, changes in skin sensation, blood clots, and unsatisfactory scarring or cosmetic outcomes.
Dr Milovic will discuss the risks relevant to your procedure during your pre-operative consultations. It is essential that you understand these potential risks before proceeding and follow your aftercare instructions carefully to help minimise them. If you notice anything unusual during your recovery, such as increased redness, pain, discharge, or fever, contact your surgical team promptly.
A Final Note
Although we provide our patients with comprehensive pre- and post-surgical information, it is normal to still have some questions. While general resources can be helpful, your plastic surgeon is the best source of accurate and individualised advice. Open communication with your provider can address concerns early and keep your recovery on track.
Editor’s note: This blog was originally posted on Jan 28, 2015